Wormwood Against Fruit Fly?
![southernwood](https://foodforestplants.com.au/wp-content/uploads/2023/12/Southernwood-opt.jpg)
Fruit Fly Season High season for the dreaded fruit fly- every gardener knows about it. Just to make sure that everyone understands, I am talking about the Queensland fruit fly, not the vinegar fly! I would gladly accept one million vinegar flies in exchange for one Queensland fruit fly. I you want to google here […]
Cuban Oregano Five in One Herb Chutney
![Five in one herb chutney sambar](https://foodforestplants.com.au/wp-content/uploads/2023/05/five-in-one-herb-chutney-a.jpg)
Cuban oregano chutney, easy way to use a prolific herb!
Lacto-Fermented West African Sweet Potatoes
![West African Sweet Potato Ferment lacto](https://foodforestplants.com.au/wp-content/uploads/2023/04/West-African-Sweet-Potato-Ferment-a.jpg)
lacto-fermented sweet potatos, spicy pickle, easy to make
Sweet Potato Kvass
![sweet potato kvass low alcohol](https://foodforestplants.com.au/wp-content/uploads/2023/04/sweet-potato-kvass-a.jpg)
2-ingredient homebrew with little alcohol.
Sweet Potato Bread, Sweet Version, Gluten Free
![sweet potato bread gluten free with oats](https://foodforestplants.com.au/wp-content/uploads/2023/04/sweet-potato-bread-gluten-free-a.jpg)
Gluten Free, simple ingredients sweet treat without sugar.